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Dharma Talks
2021-03-28 The Buddhas Advice on Cultivating Wellbeing and Happiness 65:44
  Zohar Lavie
Meditation and Dharma talk. The Sutta that is mentioned: AN 8.54. To Dighajanu from the Aṅguttara Nikāya, in the Book of the Eights.
Gaia House Online Dharma Hall - Mar 2021

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Meditation 43:54
  Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Talk 31:43
  Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-28 Equanimity Meditation 24:41
  Amita Schmidt
An equanimity meditation to help you find the eye of the storm. This practice teaches you how to open up space within the difficulty itself.
Dharma Zephyr Insight Meditation Community

2021-03-27 The Great Practice of Life 1:12:57
  Nathan Glyde
Online Dharma Hall session exploring practice in all four postures, and making the efforts to awaken the paramis and abandon the hindrances, and their roots and routes.
Gaia House Online Dharma Hall - Mar 2021

2021-03-27 Deathbed Goal Challenge 13:51
  Amita Schmidt
The deathbed goal is a practice that reminds you to cultivate, in the here and now, qualities which you most want to manifest in this human life.
Dharma Zephyr Insight Meditation Community

2021-03-27 Rest Intention through Embodiment, Dhamma Stream Live Puja 33:43
  Ajahn Sucitto
Intention is the basis for action, giving shape to what we do and who we become. Conditioned intentions around beliefs, work and security cause stress. The process of meditation takes us into the somatic domain, to the roots of the mind. Here intentions and reflexes can be reset to be lighter, more flexible and comfortable.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-03-27 The Cauldron of Emotions 53:55
  Amita Schmidt
This talk explores tools to navigate the Cauldron of Emotions that is our changing times. The tools include working with the pain body, balancing and healing our psychology, equanimity practices, and zeroing out the mind.
Dharma Zephyr Insight Meditation Community

2021-03-27 Breaking Out of the Box 43:33
  Ajahn Sucitto
Conditioned by ignorance, we can end up concocting the very scenarios we feel trapped in. The citta leaves its own center and gets stuck in conditions. Samādhi gives us the possibility of disengaging from the tangles, and allowing wisdom to be directed to the heart of the problem – ignorance and outflows. This directed wisdom can dismantle the box we unconsciously create for ourselves.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

2021-03-27 Dhamma Stream Guided Meditation – Jhāna is Based on Disengagement 11:57
  Ajahn Sucitto
Properly establishing jhāna begins with disengagement. With eyes slightly open, downcast, poised between the inner and outer world, widen attention. Open up sensitivity of awareness without focusing on any particular object, attentive to the qualities that sustain that cool balance.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

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