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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-03-31
Doing and Not-Doing in Meditation and Daily Life 3
68:17
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Donald Rothberg
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| We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports. |
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2021-03-29
Questions and Answers The Cauldron of Emotions
23:18
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Amita Schmidt
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| Question and Answers including: What is the one breath and one awareness? What is a spiritual bypass? What is a way to open up space when stuck in emotions? How do we act with right action in Buddhism? |
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Dharma Zephyr Insight Meditation Community
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2021-03-28
Befriending Ourselves Daylong
4:26:41
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James Baraz
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| James Baraz and Eve Decker
When we develop a basic kindness towards ourselves we not only learn to accept the difficult parts, but in the process embrace our humanity and see more clearly the beauty that's inside. As we do that we allow our goodness and True Nature to shine through. This becomes a gift to everyone we meet, a healing energy that awakens the goodness in others as well. |
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Insight Meditation Community of Berkeley
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