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Bridging the Divide: Learning to Tend and Befriend
2021-05-12 Bridging the Divide: Learning to Tend and Befriend 52:02
Tara Brach
One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides. We then reflect on how we can evolve consciousness from the trance of “Fight, Flight, Freeze” to the wholeness that arises with “Tend and Befriend.”
Insight Meditation Community of Washington DC

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