Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Heather Martin's Dharma Talks
Heather Martin
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
     1 2 3 4 5 6 7
2016-07-14 Day 1 Afternoon Sit with Instructions: Introduction of Metta Practice 48:15
Download Listen
Spirit Rock Meditation Center :  July Metta Retreat
2014-03-25 Brahma Vihara Practice 46:44
Download Listen
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-22 The Two Realities 56:49
Download Listen
Conventional Reality which keeps us small and running and ultimate reality which expands us into here.
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-18 Brahma Vihara Teaching 29:23
Download Listen
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-15 Samadhi: Collecting, Settling and Resting the Mind 60:30
Download Listen
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-15 Brahma Vihara Practice 22:53
Download Listen
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-11 Brahma Vihara Practice 29:43
Download Listen
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-09 The Freedom Map of Transcendent Spiral Conditionality 62:19
Download Listen
12 beautiful deepening stages as we are transformed from being stuck to becoming free.
Spirit Rock Meditation Center :  March Month Long Retreat
2014-03-02 Introducing the Satipatthana - 4 Foundations of Mindfulness 52:41
Download Listen
Understanding how applying our mindfulness to these 4 key areas of experience actually completely changes everything, breaks the usual trance.
Spirit Rock Meditation Center :  March Month Long Retreat
2013-02-27 Metta and its myriad facets, functions and effects 58:04
Download Listen
- A brilliant technique to focus us - So many ways to look into and nourish our hearts, without which we just can't calm down. - the mother of the collection of all 4 Brahma Viharas and their dance together - The most profound inner abiding
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

     1 2 3 4 5 6 7
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org