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The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
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2019-06-18 Morning Instructions: Objects, Space, and Awareness 42:36
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-16 Morning Instructions: Pervading Metta for All Beings 45:24
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-15 An Appropriate Response 60:53
The four brahma viharas with their near and far enemies form a complete map of our emotional responses to the joys and sorrows of life. This talk focuses primarily on the qualities of compassion and mudita.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-14 Morning Instructions: Practice of Mudita 43:40
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-13 Morning Instructions: The Practice of Compassion 47:35
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-11 Morning Instructions: On Metta Practice 40:51
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-10 The Power of Lovingkindness 61:03
There are five key benefits of Metta practice: making the heart more tender, purifying the mind, concentration, connection to all of life, and real happiness.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-09 Chanting And Morning Instructions: Mindfulness of Breathing 45:25
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2017-10-19 Transcendent Dependent Origination 62:36
Traces the path from suffering to liberation through the twelve causal links that emphasize positive states like joy, happiness, and faith.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-12 The Third Noble Truth and Nibbana 65:16
The end of suffering can be understood as either permanent or temporary. In both cases, it is closely tied to the absence of selfing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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