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The greatest gift is the
gift of the teachings
 
Ruth King's Dharma Talks
Ruth King
Ruth King is an insight meditation teacher and emotional wisdom author and life coach. Mentored in Theravada Buddhism and the Dzogchen tradition of Tibetan Buddhism, King teaches at insight meditation communities nationwide and offers the Mindful of Race Training program to teams and organizations. King is on the teacher’s council at Spirit Rock Meditation Center, and is the author of several publications including Mindful of Race: Transforming Racism From The Inside Out. www.RuthKing.net
2017-05-02 Forgiveness Practice 39:56
Insight Meditation Community of Washington DC 2017 IMCW Spring Retreat: Intimacy with Life
2017-04-29 Bramaviharas and Meditation: Invoking Metta 34:10
Insight Meditation Community of Washington DC 2017 IMCW Spring Retreat: Intimacy with Life
2017-03-10 Brahmavihāra Instructions: Forgiveness 30:05
Spirit Rock Meditation Center March Monthlong Retreat
2017-03-08 Day 11: Morning Sit with Instructions 54:12
Spirit Rock Meditation Center March Monthlong Retreat
2017-03-07 Liberative Dependent Arising: Faith (Retreat at Spirit Rock) 51:44
This talk shares a personal journey from suffering to faith and explores how faith is cultivated by taking refuge in the Buddha, Dharma and Sangha.
Spirit Rock Meditation Center March Monthlong Retreat
2017-03-02 Day 5: Brahma Vihara Instructions 29:24
Spirit Rock Meditation Center March Monthlong Retreat
2017-03-01 Day 4: Morning Sit with Instructions 55:55
Spirit Rock Meditation Center March Monthlong Retreat
2017-02-28 Mindfulness of Mind (Retreat at Spirit Rock) 34:36
This talk explores the 3rd Foundation of Mindfulness: mind states that lead to suffering and freedom, and our responsibility to care for the mind.
Spirit Rock Meditation Center March Monthlong Retreat
2016-03-04 Metta — The Nectar of Awareness 48:30
This talk explores how metta flavors the mind to embrace what arises in an atmosphere of non-resistance, and influences what the mind takes birth in.
Spirit Rock Meditation Center March Monthlong
2015-12-30 Nature of Awareness 54:22
In this talk we explore two aspects of mind, wise views, what we forget and what we must remember, and strategies that support presence.
Insight Meditation Community of Washington DC 2015 IMCW New Year Retreat: Awakening the Heart of Compassion

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