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The greatest gift is the
gift of the teachings
 
Winnie Nazarko's Dharma Talks
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
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2022-11-14 Deep roots of compassion 44:09
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-11-07 Thoughts and meditation 55:22
Is thinking/thought inside or outside of meditation practices? This talk explores how to consider thought, and how do use it to wake up
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-10-28 Morning Meditation Instructions 46:25
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-10-26 Compass of the heart 51:05
This talk discusses wise intention, the second step on the eightfold path, and why it is essential to liberation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-08-06 Walking meditation instructions 28:44
Introductory walking instructions at a Mahasi Vipassana retreat
Insight Meditation Society - Retreat Center Insight (Vipassana) Meditation Leading to Liberation
2022-07-24 Suttas and Life 57:28
This talk matches key suttas is related to samadhi development and to poems and stories of people trying to apply these teachings
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat
2022-07-22 Samadhi 63:25
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat
2022-07-20 Dharma Talk 50:19
On the role of concentration in the Buddhist path to awakening. Discusses what distinguishes "wise concentration" from other types
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat
2022-06-04 Integrated meditation instructions and review 58:14
Integrated meditation instructions are reviewed, on the seventh day of a 10-day retreat.
Insight Meditation Society - Retreat Center Finding the Present Moment: Insight Meditation Retreat
2022-05-31 The five hindrances. 56:06
There are five states which may arise in meditation practice that can derail progress. This talk advises how to work with them.
Insight Meditation Society - Retreat Center Finding the Present Moment: Insight Meditation Retreat

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