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The greatest gift is the
gift of the teachings
 
Amita Schmidt's Dharma Talks
Amita Schmidt
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
2021-03-28 Equanimity Meditation 24:41
An equanimity meditation to help you find the eye of the storm. This practice teaches you how to open up space within the difficulty itself.
Dharma Zephyr Insight Meditation Community

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