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The greatest gift is the
gift of the teachings
 
Annie Nugent's Dharma Talks
Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
2013-11-26 Living the Eight Fold Path 60:26
Seeing the Noble Eight Fold Path within life shows us that the dharma is always available to us, when we recognize its presence. If we do, confidence prevails....we know that we can live the dharma in each moment, no matter what may be happening.
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-11-19 Gratitude 56:11
Gratitude comes when we appreciate life as a gift from which we can learn, discover and come to understand the Truth of existence. Seeing the scope of the Buddhadharma allows for gratitude to come to the fore... because we see that the teachings work...oh joy!
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-11-15 Guided Forgiveness Practice 60:17
A short explanation and guided meditation on forgiveness practice.. Let it take the time that it needs... no forcing, no have to... We can tap in to that aspiration to forgive at some stage - so that the heart is open and willing, but may not be ready yet.
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-11-05 Letting In The Truth Of Impermanence 50:18
Impermanence is happening all the time...in every moment – and to everything... we don't recognize this truth because our awareness is weak and our delusion is strong.
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-11-01 The kind, gentle heart of loving kindness... instructions. 56:31
Offering tips on ripening our practice of loving kindness..
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-10-29 The Art of Balancing Effort. 55:37
Understanding what "right effort" really means... not getting, achieving, Itrying to get rid of or striving... It is about learning to let be into the moment, with presence of mind...
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-10-23 Renunciation. 57:44
Renunciation is not about bleakness – life does not become barren and cold. It brings its own kind of joy and happiness – the happiness of letting go.
Insight Meditation Society - Retreat Center Three Month - Part 2
2013-08-15 Revisiting The Precepts 56:28
The precepts are a rich area to work with. This talk looks at the many aspects of practice that they bring to the fore... Not merely knowing what they precepts are, but contemplating them in an immediate way in our lives.
Insight Meditation Society - Forest Refuge August 2013 at IMS - Forest Refuge
2013-08-08 The Five Aggregates. 50:57
This talk looks at what they are – and most importantly seeing how, when mindfulness is not present, we habitually cling to these 5 aggregates believing them to be permanent, solid - “ I, me, myself ” and by so doing we perpetuate delusion.
Insight Meditation Society - Forest Refuge August 2013 at IMS - Forest Refuge
2013-08-02 Mindfulness - the means to cultivating the heart/mind of wisdom 55:58
The means to freedom is the cultivation of the heart/mind by means of the tool of mindfulness... Ultimately we come live from a place of wisdom and loving kindness, through understanding the nature of our exitstence.
Insight Meditation Society - Forest Refuge August 2013 at IMS - Forest Refuge

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