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The greatest gift is the
gift of the teachings
 
Oren Jay Sofer's Dharma Talks
Oren Jay Sofer
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
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2016-12-17 Oren J. Sofer and Miki Kashtan - Spirit Rock - Leadership on the Bodhisattva Path Integrating Power and Love - morning session 2:02:58
Spirit Rock Meditation Center
2016-12-17 Oren J Sofer and Miki Kashtan - Spirit Rock- Leadership on the Bodhisattva Path Integrating Power and Love - afternoon session 1:43:05
Spirit Rock Meditation Center
2016-10-23 Equanimity: Poise in Life 49:39
Barre Center for Buddhist Studies The Path of Wise Speech: Living the Teachings
2016-10-22 Right View: How are You Looking at Things? 48:41
An exploration of the teachings on Right View, and how we can use them to examine the assumptions and ideas we have in our relationships and speech.
Barre Center for Buddhist Studies The Path of Wise Speech: Living the Teachings
2016-10-22 Guided Meditation: Grounding and Opening 32:19
Barre Center for Buddhist Studies The Path of Wise Speech: Living the Teachings
2016-10-21 Words that Lead to Awakening 53:13
Barre Center for Buddhist Studies The Path of Wise Speech: Living the Teachings
2016-07-17 Meditation for Pain 9: Compassion, Investigation, Q&A 30:30
Importance of compassion and tools to investigate pain. Q&A on pain at night; balance for workplace; acceptance
Spirit Rock Meditation Center
2016-07-17 Meditation for Pain 8: Balance and Guided Meditation 29:37
Balance tools continued. Guided meditation for balance and relaxation.
Spirit Rock Meditation Center
2016-07-17 Meditation for Pain 7: Balance Q&A 43:59
Q&A on practicing as caregiver; pain at young age; difficulty relaxing; seeking guidance; posture
Spirit Rock Meditation Center
2016-07-17 Meditation for Pain 6: Balance and Equanimity 61:09
Guided meditation for relaxation. Importance of balance when practicing with pain and tools for cultivating balance in midst of pain.
Spirit Rock Meditation Center

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