Question and Answers including: What is the one breath and one awareness? What is a spiritual bypass? What is a way to open up space when stuck in emotions? How do we act with right action in Buddhism?
James Baraz and Eve Decker
When we develop a basic kindness towards ourselves we not only learn to accept the difficult parts, but in the process embrace our humanity and see more clearly the beauty that's inside. As we do that we allow our goodness and True Nature to shine through. This becomes a gift to everyone we meet, a healing energy that awakens the goodness in others as well.