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gift of the teachings
Meditation: Being Here for Life
2021-05-12 Meditation: Being Here for Life 18:03
Tara Brach
It’s easy to race through our seasons and miss the mystery and preciousness of unfolding moments. This meditation invites us into an embodied, openhearted presence and includes a poem by Pat Schneider called “Instructions for the Journey.”
Insight Meditation Community of Washington DC

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