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The greatest gift is the
gift of the teachings
Namaste: Seeing the Truth of Who We Are
2021-02-24 Namaste: Seeing the Truth of Who We Are 59:18
Tara Brach
A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our “mask” or ego self, and not seeing past other people’s masks. In this talk we reflect together on some key filters of superior/inferior and good/bad that shape the trance of a narrowed identity, and then explore how mindfulness and kindness free us to inhabit the vastness of our natural awareness. We close with tasting the possibility of bringing the spirit of Namaste to ourselves, others and all beings.
Insight Meditation Community of Washington DC

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