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Meditation: Vipassana - Seeing Life As It Is
2020-04-29 Meditation: Vipassana - Seeing Life As It Is 27:36
Tara Brach
This classic Buddhist meditation trains us to wake up out of thoughts and to attend to our changing experience with a balanced, clear and open presence. Enjoy a bit longer meditation with several quiet pauses.
Insight Meditation Community of Washington DC

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