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Meditation: Opening to Life
2019-05-29 Meditation: Opening to Life 20:48
Tara Brach
This guided meditation includes a mindful body scan, and awakening all our senses to our moment to moment experience. We relax open to the presence that is unobscured by thoughts, letting life be just as it is.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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