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The greatest gift is the
gift of the teachings
 
Conscious Activity
2008-07-02 Conscious Activity 52:16
Tara Brach
Most meditation guidance is aimed at formal sitting practice. Yet we spend much of our lives "doing" activities and often, in a way that lacks presence. This talk explores the practical ways that we can transform ego-based doing into activity that is aligned with our heart and expresses our natural creativity, joy and wisdom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
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