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Meeting Fear With A Wise Heart - part 2
2008-04-16 Meeting Fear With A Wise Heart - part 2 52:24
Tara Brach
These talks investigate how fear, nature's protector, proliferates and becomes a trance of fear and the cause of deep suffering. We look at the "body of fear"- the thoughts, physicality, emotions and behaviors that express and fuel the trance of fear. Through stories and guided reflections we explore the ways that Buddhist meditation can free us from the grip of unhealthy fear.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
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