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The greatest gift is the
gift of the teachings
What is Letting Go all about?
2019-01-08 What is Letting Go all about? 55:41
Annie Nugent
It is worth hearing about letting go many times.... because this is the crux of the matter. What are we holding on to?... The Buddha's brief teaching to Mahapajapati Gotami explains this. But how do we actually do it?... We learn over time. The phrase "letting be" might give us a hint.
Insight Meditation Society - Forest Refuge January 2019 at IMS - Forest Refuge

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