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The greatest gift is the
gift of the teachings
 
The fundamentals of Mindfulness and how to apply them in daily life.
2018-12-16 The fundamentals of Mindfulness and how to apply them in daily life. 47:08
Annie Nugent
The fundamentals of mindfulness. We don't need to wait until we are Buddha's before we apply the practice in our lives. We begin right away. Now.
Insight Meditation Society - Retreat Center Living the Buddha’s Teachings: Insight Meditation Retreat

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