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Mindfulness of the breathing body
2015-03-18 Mindfulness of the breathing body 44:30
Gregory Kramer
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Anapanasati 1. In silence, guided: Int, Ext, Both; 2. Internal�A-B-AB; 3. External--A-B-AB; 4, Int + Ext�B-A-AB; 5. Open awareness; 6. How was practice
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