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The greatest gift is the
gift of the teachings
The strength of Kindness
2017-03-18 The strength of Kindness 58:16
Oren Jay Sofer
Our hearts and minds can be shaped and trained to meet experience with kindness. Metta offers strength as a resource and a doorway to happiness and connection.
Insight Meditation Society - Retreat Center Strengthening the Heart, Cultivating Kindness: Metta Retreat

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