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Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)
2011-06-23 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha) 14:48:56
with Ajahn Jotipalo, Amma Thanasanti, Gail Iverson, Mark Nunberg, Merra Young, Patrice Koelsch, Rebecca Bradshaw, Santikaro
Common Ground Meditation Center
The Practices of Lovingkindness of Compassion - Week 7 - Suffusion with the Divine Abodes Chant and Meditation 29:25
Mark Nunberg
The Practices of Lovingkindness of Compassion - Week 5 - Suffusion with the Divine Abodes Chant and Meditation 30:40
Mark Nunberg
The Practices of Lovingkindness of Compassion - Week 4 - Suffusion with the Divine Abodes Chant and Meditation 29:09
Mark Nunberg
The Practices of Lovingkindness of Compassion - Week 3 - Meditation 26:35
Mark Nunberg
The Practices of Lovingkindness of Compassion - Week 1 - Suffusion with the Divine Abodes Chant and Meditation 30:09
Mark Nunberg
Surrendering to Love - Part 3 - Lovingkindness (Metta) Meditation 24:53
Amma Thanasanti
Lovingkindness (Metta)
Surrendering to Love - Part 4 - Lovingkindness (Metta) Meditation 30:34
Amma Thanasanti
Lovingkindness (Metta)
The Practices of Lovingkindness and Compassion - Week 2 - Meditation 33:48
Mark Nunberg
The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)
The Practices of Lovingkindness and Compassion - Week 1 - Meditation 41:06
Mark Nunberg
The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)
Lovingkindness (Metta) - Meditation 33:24
Mark Nunberg
Lovingkindness - Week 2 - Meditation 23:04
Mark Nunberg
Lovingkindness - Week 1 - Meditation 31:09
Mark Nunberg
Grief, Letting Go and Compassion - Meditation 29:10
Rebecca Bradshaw
Seven Factors of Awakening - Equanimity - Part 1 - Meditation 33:06
Mark Nunberg
Mudita & Upekkha- Appreciative Joy & Equanimity - Week 6 - Meditation 25:03
Mark Nunberg
Mudita & Upekkha- Appreciative Joy & Equanimity - Week 5 - Meditation 25:07
Mark Nunberg
Mudita & Upekkha- Appreciative Joy & Equanimity - Week 4 - Meditation 28:36
Mark Nunberg
Mudita & Upekkha - Appreciative Joy & Equanimity - Week 2 - Meditation 27:59
Mark Nunberg
Mudita & Upekkha- Appreciative Joy & Equanimity - Week 1 - Meditation 29:49
Mark Nunberg
Compassion (Karuna) - Week 4 - Meditation 24:32
Mark Nunberg
Compassion (Karuna) - Week 2 - Meditation 25:38
Mark Nunberg
Compassion (Karuna) - Week 1 - Meditation 25:38
Mark Nunberg
Lovingkindness (Metta) - Week 2- Meditation 23:58
Mark Nunberg
Lovingkindness (Metta) - Week 1 - Meditation 23:03
Mark Nunberg

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