Donate  |   Contact

The greatest gift is the
gift of the teachings
The Mind-Body Connection
2011-06-26 The Mind-Body Connection 54:05
Helen Stephenson
Tensions in the body are physical manifestations of mind and thought patterns. As we smile into the body it becomes our friend. The body is the gateway to the mystery of life, and in it we can experience the silence that is in us and around us.
Gaia House Insight Meditation and Yoga Retreat

Creative Commons License