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Dharma Talks Access for Retreatants

Letting Go In Four Stages

This is an online retreat. During the day we practice mindfulness meditation to develop our potential for letting go. We explore the different ways we can let go by developing stability, calmness and openness, by cultivating understanding, by exploring our triggers, habits and conditions and by being mindful of our felt experience.

2021-09-04 (1 day) Gaia House

  
2021-09-04 Morning Teachings: ‘After and in the Middle’; Guided Meditation; Questions and Responses 1:29:06
Martine Batchelor
All of the names of those who asked qeustions have been removed from the recording.
2021-09-04 Afternoon Teachings: ‘At the Beginning and Before’; Guided Meditation; Questions and Responses 1:31:52
Martine Batchelor
All of the names of those who asked questions have been removed from the recording.
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