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Dharma Talks Access for Retreatants

Bright Mind, Open Heart (With Long Silences Where Translation was)

These talks were recorded locally by Nathan, so there is silence where the Czech translation was. On this retreat, we will explore vipassanā and mettā meditation. These are ways of meeting our life that bring clarity and joy. The practices of insight meditation (vipassanā) are offered to bring a sense of deep freedom and stable well-being right here and now. When these insight practices are combined with the cultivation of the heart towards kindness and care (mettā), lasting change is within our reach. Mettā and Insight support a bright clarity in mind and soft and open quality to our hearts: a meaningful liberation for our lives.
2021-07-10 (8 days) SanghaSeva

  
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2021-07-10 Opening Talk - Bright Mind, Open Heart 39:29
Nathan Glyde
Introducing the theme of the retreat: insight, samatha (calm-aliveness) and metta. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-10 Opening Meditation - Bright Mind, Open Heart 50:05
Nathan Glyde
This simple guided meditation for presence and intimacy with life, has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next guidance.
2021-07-11 Day 1 Instructions: A Calm, Deep, Spacious Attention 65:17
Nathan Glyde
This instruction has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-11 Sensitivity to Energy Over Time 57:50
Nathan Glyde
An exploration of energy, effort, and sustaining our intentions through the hindrances and obstacles on the path. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-12 Day 2 Instructions: Kindness and Tolerance towards Unpleasantness 69:37
Nathan Glyde
This guidance has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-12 Ending the Argument without Saying a Word 54:48
Nathan Glyde
This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-13 Day 3 Instructions: Not Reacting to the Niceness Opinion 66:57
Nathan Glyde
Exploring the teaching and practice of vedanā as a way to ease dukkha. This guidance has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-13 Freeing Change 60:51
Nathan Glyde
2021-07-14 Day 4 Instructions: Seeing as Inconstant 65:38
Nathan Glyde
An anicca way of looking. This guidance has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
2021-07-14 Reliably Unreliable 61:06
Nathan Glyde
Bringing dukkha (unreliable/unsatisfactory) as a way of looking brings freedom from dukkha. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
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