Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

March Insight Meditation 1-Month Retreat

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers.
2018-02-24 (29 days) Spirit Rock Meditation Center

  
2018-03-01 Day 5 Morning Sit with Instructions (Retreat at Spirit Rock) 49:53
Susie Harrington
2018-03-01 Opening to Dukkha and the Arising of Faith (Retreat at Spirit Rock) 56:29
Greg Scharf
2018-03-02 Day 6 Morning Sit with Instructions (Retreat at Spirit Rock) 47:14
Brian Lesage
2018-03-02 Day 6 Brahma Vihara Instructions (Retreat at Spirit Rock) 42:06
John Martin
2018-03-02 Exploring the Edges of the Wandering Mind (Retreat at Spirit Rock) 63:59
Andrea Fella
2018-03-03 Day 7 Morning Sit with Instructions (Retreat at Spirit Rock) 47:34
John Martin
2018-03-03 The Buddha's Life Part II: "I See You MARA" (Retreat at Spirit Rock) 56:40
Susie Harrington
The Buddha encountered MARA throughout his life. We too have many interactions and opportunities to see MARA and develop a friendly, knowing relationship.
2018-03-04 Day 8 Morning Sit with Instructions (Retreat at Spirit Rock) 50:30
Greg Scharf
2018-03-04 Riding the waves of Anger (Retreat at Spirit Rock) 54:28
Brian Lesage
This talk shares reflections on how to navigate emotions such as Irritation, annoyance, and anger.
2018-03-05 Day 9: Morning Sit with Instructions (Retreat at Spirit Rock) 47:28
Andrea Fella
Creative Commons License